Why it’s ok to feel Grinch-y this Christmas

Are you feeling Grinch-y this Christmas? Whether you’ve been in and out of lockdowns due to the pandemic or you’re just burnt out – there might be an underlying reason you feel…well, Grinch-y.

Dr Frank Chow of 2OP Health featured in Body + Soul on why it’s ok to feel Grinch-y this Christmas sharing his top three techniques on how to deal with overwhelming festive positivity from others.

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