Mitch JordanMitch Jordan is a registered psychologist with over 10 years’ experience providing counselling and workplace rehabilitation managing mental health in strategic, preventative and individual settings.
After completing his Bachelor of Psychology in 2009, Mitch worked in occupational rehabilitation whilst continuing his training as a psychologist. Mitch is a firm believer of prevention over cure. He is an advocate of early intervention access to psychological services at the first sign of mental health struggles. He is passionate about the health benefits of gratifying work and assisting clients in developing a pathway back to, or maintaining work that is both successful and fulfilling within a holistic biopsychosocial approach to recovery.
Mitch has experience dealing with a wide range of mental health conditions and his varied experience provides him with an in-depth understanding of a wide range of industries, occupations and the unique issues that can arise across various workplaces.
Mitch also has extensive experience working with teenage and young adults managing the transition between study, work and life stages.
The goal of Mitch’s treatment is to empower clients to make valued long-lasting changes to their lives and provide them with the skills necessary to maintain their wellbeing even when encountering life’s inevitable hurdles. He believes assisting clients in identifying what truly matters in their lives enables them to make positive longlasting change despite the difficulties they face.
Mitch’s special interest areas include:
- Treatment of mental health disorders related to workplace and occupational matters including vocational performance, sustainability and health benefits of good work
- Treatment of mental health disorders related to workplace and occupational matters including vocational performance, sustainability and health benefits of good work
- ACT-based therapy (including FACT) to empower clients with holistic interventions
Mitch can help you navigate various mental health issues including:
- Early intervention for mood disorders, focus on wholistic management on re-engaing in or maintain psychosocial and workplace activities
- Depression and related mood disorders
- Anxiety disorders (Generalised Anxiety, Social Anxiety, phobias, OCD etc.)
- Adjustment disorder
- Autism Spectrum Disorder
- Bi-polar
- Grief, loss and bereavement.
Sometimes we just want to be a better version of ourselves. In addition to the above, 2OP Health also provides counselling for:
- Career counselling
- Work and Study performance
- Building better habits
- Stress management
- Anger management
- Building better relationships
- Relaxation and mindfulness
- NSW Workers Compensation, CTP and Insurance matters
