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News & Events

Insights, Updates & Expert Advice on Workplace Mental Health & Medicolegal Psychiatry

Stay informed with the latest news, research, and expert insights from the team at 2OP Health. Our specialists share industry updates, practical advice, and in-depth discussions on occupational psychiatry, workplace mental health, and medicolegal advancements.

How lockdowns are impacting mental health: Dr Frank Chow in HR Daily

Early stages of burn out are difficult to identify and prevent. So how do we manage this whilst working from home? Dr Frank Chow of 2OP...

Dec 7, 20211 min read

Setting boundaries when WFH: Dr Frank Chow on My Wellness Pie podcast

Dr Frank Chow of 2OP Health was recently featured in the My Wellness Pie podcast discussing how to set boundaries whilst working from...

Dec 7, 20211 min read

Tips to avoid lawyers mental health epidemic: Dr Frank Chow in Lawyers Weekly

There’s no secret the legal sector is notorious for their long hours, competitive nature and stressful environment. This has caused...

Dec 7, 20211 min read

How to avoid the WFH burnout and tell your boss you’re not coping: Dr Frank Chow in Allied Magazine

Are you feeling constantly stressed and exhausted on a physical, emotional and psychological level? As working from home becomes the new...

Dec 7, 20211 min read

High functioning anxiety: Dr Frank Chow in Body + Soul

The range of symptoms that sufferers of high functioning anxiety experience are so subtle that many experiencing it could be dimissing...

Dec 7, 20211 min read

Here’s why mental health days are important for workplaces – Dr. Frank Chow in HRM Online

Mental health days are newly introduced to our society. The initiative brings forward the idea of taking care of your mental health the...

Nov 6, 20201 min read

Introverts vs Extroverts: navigating mental health post COVID-19 – Dr. Frank Chow in Kochie’s Business Builders

As restrictions are eased, Australians are gradually adapting back to their professional lives. While some thrive and others don’t in the...

Nov 6, 20201 min read

Alarming behaviour employers should look out for – Dr. Frank Chow in Hospital & HealthCare

The increasing demand on the Australian healthcare system due to COVID-19 has put immense pressure on the mental health of healthcare...

Nov 6, 20201 min read

Workplace demotivation: “I can’t be bothered anymore” – Dr. Frank Chow in Health Logix

Workplace mental health expert, Dr. Frank Chow of 2OP Health spoke to Health Logix about workplace demotivation. The most common reasons...

Nov 6, 20201 min read

What business owners and managers need to know when it comes to mental health – Dr Frank Chow in Business Daily Media

Business owners and managers carry the responsibility of providing a healthy work environment and looking after the wellbeing of...

Nov 6, 20201 min read

Workplace Mental Health Check Up – Dr. Frank Chow in The Leadership Review

Workplace mental health conditions equate to 6% on workers’ compensation claims. With 7,200 of those cases being psychological related...

Nov 6, 20201 min read

Jobless crisis damages mental health of young – Dr. Frank Chow in Sydney Morning Herald, The Age, WA Today and Brisbane Times

Australia’s youth are facing an employment crisis and their mental health is being affected by the uncertainty of their future career....

Nov 5, 20201 min read

What you need to know about antisocial personality disorder – Dr. Frank Chow in CLEO Magazine and Asia One

Mental Health is a topic that is constantly circulating in the media from the news, films to Netflix series, and there’s a lot we can...

Nov 5, 20201 min read

Top tips for improving workplace wellbeing – Dr. Frank Chow in AuzBiz

Having an overall state of wellbeing means taking care of yourself in every aspect which means your work life is no exception.

Nov 5, 20201 min read

Prioritising your mental health in trying times – Dr. Frank Chow in Inside Small Business

The COVID-19 pandemic has caused significant challenges for businesses and puts further strain on our mental health.

Nov 5, 20201 min read

How to tell if your work wife isn’t coping with the hell that is COVID – Dr. Frank Chow in Body&Soul

Many employees are starting to falter under the strain of COVID and extended restrictions.

Nov 2, 20201 min read

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News & Events

Insights, Updates & Expert Advice on Workplace Mental Health & Medicolegal Psychiatry

How lockdowns are impacting mental health: Dr Frank Chow in HR Daily

Setting boundaries when WFH: Dr Frank Chow on My Wellness Pie podcast

Tips to avoid lawyers mental health epidemic: Dr Frank Chow in Lawyers Weekly

How to avoid the WFH burnout and tell your boss you’re not coping: Dr Frank Chow in Allied Magazine

High functioning anxiety: Dr Frank Chow in Body + Soul

Here’s why mental health days are important for workplaces – Dr. Frank Chow in HRM Online

Introverts vs Extroverts: navigating mental health post COVID-19 – Dr. Frank Chow in Kochie’s Business Builders

Alarming behaviour employers should look out for – Dr. Frank Chow in Hospital & HealthCare

Workplace demotivation: “I can’t be bothered anymore” – Dr. Frank Chow in Health Logix

What business owners and managers need to know when it comes to mental health – Dr Frank Chow in Business Daily Media

Workplace Mental Health Check Up – Dr. Frank Chow in The Leadership Review

Jobless crisis damages mental health of young – Dr. Frank Chow in Sydney Morning Herald, The Age, WA Today and Brisbane Times

What you need to know about antisocial personality disorder – Dr. Frank Chow in CLEO Magazine and Asia One

Top tips for improving workplace wellbeing – Dr. Frank Chow in AuzBiz

Prioritising your mental health in trying times – Dr. Frank Chow in Inside Small Business

How to tell if your work wife isn’t coping with the hell that is COVID – Dr. Frank Chow in Body&Soul

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